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Care Instructions
Washing Instructions
on a gentle cycle with like colors. mild detergent. Avoid bleach or fabric softeners—they can break down the fibers over time.
Drying Instructions
or line dry for best results.
General Tips
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Benefits & Description
Support Calm, Focus, and Restful Sleep with a Premium Adaptogen and Mineral Blend*
Nature’s Lab Magnesium Glycinate + Ashwagandha with L-Theanine combines highly bioavailable magnesium, adaptogenic ashwagandha, and calming L-theanine to support relaxation, stress resilience, and mental clarity.* This premium formula delivers clinically researched ingredients in a convenient daily supplement, helping you support mood health without the need for multiple separate products.*
Key Benefits
150 mg Magnesium Glycinate: A highly bioavailable form of magnesium that supports muscle health, nervous system function, and relaxation.*
60 mg Shoden® Ashwagandha Extract (standardized to 35% glycowithanolides): A premium adaptogen that helps the body manage stress, supports hormone balance, and promotes a healthy mood. This ingredient is standardized to 35% glycowithanolides, ensuring a consistent, clinically studied level of ashwagandha’s active compounds in every serving.
L-Theanine (200 mg): An amino acid that promotes a calm, focused state, helping to manage stress and support cognitive function without drowsiness.*
Benefits of Magnesium Glycinate + Ashwagandha with L-Theanine
Taking just two easy-to-swallow vegetarian capsules daily provides targeted levels of nutrients designed to promote stress resilience, mental clarity, and overall wellness.* By combining magnesium with adaptogenic herbs and calming amino acids, this formula supports a balanced mind and body, helping you feel relaxed yet alert throughout the day.*
What Sets This Formula Apart
Nature’s Lab Magnesium Glycinate + Ashwagandha with L-Theanine is formulated with premium, bioavailable ingredients.* Many formulas include magnesium in less absorbable forms, or utilize low doses of adaptogens and L-theanine. We’ve combined:
Magnesium Glycinate for superior absorption compared to magnesium oxide or citrate.*
Shoden® Ashwagandha Extract, standardized for clinically meaningful glycowithanolide content.*
L-Theanine at 200 mg, a dosage supported for calm focus and relaxation.*
This synergistic combination helps support nervous system function, stress adaptation, and restful focus all in one formula.*
Quality Supplements You Can Trust
Nature’s Lab works with only the best suppliers when sourcing raw materials for our supplements. Each ingredient is carefully tested to ensure purity, potency, and label accuracy. Our products are formulated in a USP-audited facility and are free from GMOs, artificial colors, flavors, and preservatives.
Suggested Use
As a dietary supplement, take 2 capsules one time daily, preferably with a meal, or as directed by a qualified healthcare practitioner.
This product contains multiple nutrients. For questions about interactions on individual nutrients, please refer to the product pages for each nutrient.
Warnings: Pregnant or lactating women and people with known medical conditions and/or taking drugs should consult with a qualified healthcare practitioner prior to taking dietary supplements. Discontinue use and consult your doctor if any adverse reactions occur.
